Posts tagged health

Posts tagged health
True story: Last night I had a moment of weakness and found a chocolate bar in the freezer. I don’t like frozen chocolate so I decided to gently lay on it for a bit to defrost it and change the texture. There was something euphoric about having a cold bar of chocolate cooling my spine and it relaxed me almost immediately. Long story short I woke up with a flattened bar of chocolate under me. Moment of weakness unintentionally AVERTED!
I love to use ropes in training for dragon boat races!
I love to use ropes to train for dragon boat racing!
The funny thing about life is that if your aim was to LOVE EVERYONE (love your neighbor), you would eventually steer clear of the drama, the jealousy, I’ll will and coveting. Love is the only thing that truly drives away the evils of this world. Yes, these evils will still be around you but if you always make a conscious effort to love all, it can’t have anything against you. Just saying…
Sorry friends and family if I elect not to eat out with you for the next several months. I’m done with resetting my body and am ready to do another bout of weight loss. Although I can eat out once a week! Anyways it’s peak dragon boat season and its time for me to get back into prime shape for this years races!!
Sexy… Look at dem Gleuts!
-Compliments of my friend Annie
Looked at myself in the mirror and started hearing Beyonce Knowle’s - Listen. Then my mind started replacing the word with “glisten” LOL

I love my job… Outdoors all day, tools, see something different daily, get a good workout wrenching and screwing!
My new fitness home!!!
Ain’t that the darnest face ever?! “Sino ka” at our spring dragonboat race