I made it! I set a goal to reach 218 by the end of this week and here it is. NEW GOAL: 214 in two weeks.
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(Making things happen) yours truly.
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- Drop below 220lbs and maintain… Need to drop the weight safely to produce a more efficient run.
- Increase run by 2 mile
- Work on swimming endurance.
- CORE CORE CORE!
- Work on rowing technique
- TONE TONE TONE!
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