Healthy Lifestyle By Ray

Live life with purpose

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Final 40: Day 62

Yesterday was pretty chill too and I got my work out in. I filmed practice today and it will be used to help correct any defects in our teams paddling techniques.

What did I do Yesterday?

  • 13mi bike ride to practice
  • Filmed Dragon Boat practice
  • Lunch with the coaches. (Coach Ed bought me a whole pig head cuz he wanted to see me walking around chewing a roasted pigs head) So childish, but awesome! haha!
  • Yogurtland with Annie
  • 6mi bike ride home from Cerritos
  • Helped Linda with garage sale stuff
  • Dinner with Linda and Friends.. Chinese Hot Pot. Really Good!
  • T.K.O. when I got home

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