No I didn’t do anything or eat anything that would work adversely toward my goal. I did celebrate taco tuesday but since the days are hotter I felt pretty dehydrated after work and not up for doing anything but relaxing and rehydrating. Thats exactly what I did.
What did I do today?
- 3L of water + 4 glasses peach iced tea + venti passion tea x2
- It was such a beautiful day today I spent the day after work reading my book at home and at Starbucks.
- Celebrated taco tuesday for about an hour n a half with friends then went back to reading.
- Had QT and a healthy chat with a very good friend of mine who visited me while I was at Starbucks.
Lately I’ve been fascinated with enjoying beautiful days… Even though working out daily in this challenge would work positively in my favor, I find that enjoying life in simple ways is equivalent. Thats why my page title is “Healthy Lifestyle by Ray.” It’s not all about physical health.